Free Download Raw Food Art: Four Seasons of Plant-Powered Goodness, by Aleksandra Winters
Free Download Raw Food Art: Four Seasons of Plant-Powered Goodness, by Aleksandra Winters
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Raw Food Art: Four Seasons of Plant-Powered Goodness, by Aleksandra Winters
Free Download Raw Food Art: Four Seasons of Plant-Powered Goodness, by Aleksandra Winters
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Review
A lot of inspirational conversations start over a delectable meal. Have you ever wanted to make something new, healthy, and delicious for your next meal but found yourself recreating your old and boring recipe over and over again? If that is the case, Raw Food Art is the book for you. Abundant with lovely, plant-based recipes inspired by nature and the four seasons and each one represented by a breathtaking and mouthwatering picture, this book will inspire you to have fun with cooking. The recipes are healthy, raw, and vegan using organic, fresh ingredients only. The best part is that they are guilt free so you don't need to count calories. Whoever says that you can't have your cake and eat it, too needs to take a look at this unique, eclectic approach to raw, vegan food. Some of the most appetizing recipes in this collection include Ginger-Almond-Chocolate Crumble, Chocolate-Orange Blossom Truffles, Pumpkin-Cranberry Spaghetti, Red-Velvet Cake, and Cosmic Rainbow Smoothie Bowl among many others. So, go ahead and make your best concoction ever! Your body, family, and friends will thank you for it. -- Lidia Bis
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About the Author
Aleksandra Winters is an artist, a health and wellness coach, an art educator, and an intuitive chef. She is the founder and creative director of the lifestyle brand "Olenko's Kitchen" which promotes a healthy lifestyle and respect for all living creatures. Aleksandra's mission is to connect people with art, beauty, creativity, and nature. She inspires people to take charge of their life by adopting a diet rich in raw, plant-based foods. Her passion for living a life of love, joy, and happiness is evident in everything she does. It is her desire that this cookbook will inspire readers to embrace a healthy lifestyle and find their own inner chef by exploring new recipes while having fun in the kitchen.
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Product details
Paperback: 200 pages
Publisher: Olenko's Kitchen, LLC (March 29, 2016)
Language: English
ISBN-10: 0997105917
ISBN-13: 978-0997105919
Product Dimensions:
8.5 x 0.5 x 8.5 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
41 customer reviews
Amazon Best Sellers Rank:
#468,080 in Books (See Top 100 in Books)
I received this book about 3 weeks ago. It is a joy for the eyes! I could not get over the mesmerizing photography, with vibrant colors. The food photographed looked so good, you'd want to eat the pages! Well, with food looking that good, you have to try the recipes. So far, I've tried a smoothie and made some fruit sorbets. Delicious! When I have more time, I'd love to try more recipes in this beautiful book. One suggestion for the next edition: it would be helpful to add a section listing where one would find the various tools used preparing raw foods, i.e. , dehydrator and coco jack (websites).and the best places to shop for raw foods, seasonings and the like.These tips would guide raw food novices (like me) to get those ingredients to insure that the dishes prepared are as good as described, maybe an appendix or separate chapter? Otherwise, I look forward to preparing more dishes. I'm not a vegan or a vegetarian, but once in a while, I'd like to eat cleaner and greener. This book will help a lot.
Through the eyes of a Polish born artist, we are taken on an inspiring food journey through the year’s seasons. Swirled into the magical world of fruits and vegetables, we are no longer bored with cooked to “death†carrots or mashed potatoes. With OleÅ„ko we become enlightened. We discover colors through a whole, new prism of OleÅ„ko’s eyes. We learn to appreciate new ingredients combinations, all the while enjoying stunning photography by Bill Winters. OleÅ„ko’s love of life, light and plants, and her compassion for every living creature, comes together in this creative food book.My family decided to test the “7 charkas smoothieâ€. My 12 year old daughter and my husband agreed to join the journey with OleÅ„ko Kitchen. We begun with the grocery list. I have never seen my daughter so exited to go to the grocery store! Meandering through the fresh produce section, has turned out to be an exhilarating family experience. Picking up fruits and vegetables, smelling them and noticing the colors, made us exited to get home and to make our smoothies! What joy we experienced when the rainbow from the beautiful picture appeared on our very own table! Delightful!An invitation to healthy lifestyle through the rainbow of fruits and vegetables turned out to be an invigorating, exiting and family bonding experience. Our family have realized that we did not have to turn our lives upside down to obtain and prepare healthy, delicious and beautiful food. This book is an art piece, ready to be exhibited on every coffee table in America, beckoning to be opened and fully experienced. “Raw Food Art†gave us a new meaning to art and wellness.
I have every raw vegan book out there.. Ok I pretty much have every cookbook in general ! But this is the most BEAUTIFUL "cook" book I've ever seen. How creative to not only have stunning pictures and great recipes, but I also love the fact that it's by the season. I'm not new to raw food at all but most of the recipe books I have aren't realistic and include waaaay to many ingredients and work to make it easy to stay on track and include enough variety to keep me satisfied, but this book is realistic and easy to whip up healthy, satisfying and COLORFUL dishes! :-) easily my #1!
I have the pleasure of knowing Aleksandra and Bill Winter for a long time now. Its been my privilege to share Yoga with Aleksandra for many years. I am so very proud of her major accomplishment in creating this wonderful book! Aleksandra has been on her own journey of self development and I have witnessed her blossom every step of the way. You will get a glimpse of her deep spiritual awareness as she is an intuitive and blessed food artist superb. She creates her recipes as she channels foods, colors, nutrition seeking the best experience for all. I am sharing this to validate that she is a sincere artist and this book she birthed from her deepest core and nature. Aleksandra and Bill are a perfect matched couple who compliment each other in a variety of ways including artists talent and this book is a tribute to their artistic union. I also want to share that I have eaten many a glorious meal made by Aleksandra and it is a rare and unique experience in her personal sanctuary where she creates awesome and most delicious meals that satisfy every taste bud, calm one's soul, give the eye aesthetic pleasure to see how beautiful each entree appears. Sometimes a cookbook can look appealing but the recipes do not come out tasty or are too challenging, this is not the case here. Aleksandra has share freely with friends, family and foodies nationally (via Vegan festivals and other events) so her recipes have been tested and come up deliciously true each time. This is a great gift for oneself seeking to diversify their palate, to bring healing and well being, for a gift for friends and families. Can't wait for her next contribution!
I am enjoying everything about this book. My start came from a Tony Robbin's seminar about eating healthy to give you maximum energy. Eating live plants is crucial to not only maintaining peak levels but inspiring that we can move away from the standard veggie and dip that is usually the only source of plants for dinner. We immediately dove into the book and tried out some of the recipes. I will say that inspired us to get even more cooking gear. We are still waiting on our food dehydrator so we can work on some of the other recipes. Our favorite is the yogurt alternative and the zucchini pasta with sundried tomatoes. The best part is that it's all live foods which are just plain healthy.Great book if your interested in trying out dishes you have never tried and want to live a life that built around eating the best way possible.
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